Coaching

Coaching may help if you’re:

• Good at the job, but running on empty
• Stepping into a new role, or out of one
• Feeling stuck or stale
• Deciding whether to stay, step up or step away
• Tired of the role costing you your health or family 

I use a variety of models for my sessions, including the RESET framework from From Burnout to Breakthrough.

1. Recognise what’s really going on
2. Explore what’s driving it
3. Shift what matters most
4. Embed changes that last
5. Thrive in a way you can sustain 

You bring the questions. I bring the experience, the tools and an honest second view.

• Fortnightly or monthly
• 60 minutes each
• Online, with early morning or evening times
• Further sessions by arrangement
• Completely confidential
• Limited places each year